Listen to Your Heart

We have over 60,000 thoughts a day. It is often difficult to distinguish that small inner voice and the subtle whispers from the Universe from our endless mind chatter. And we are often torn between...

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Find Time for Joy

Life is meant to be enjoyed. Make joy a priority. Every day, I do something that brings me joy. It can be as simple as spending time with my husband, my children, playing with my...

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