It’s Time to Break the Cycle

We know that through our DNA we can inherit many traits from our parents—the color of our hair, the shape of our nose, and so many other physical characteristics. However, the science of epigenetics tells...

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We Get to Decide!

Events in life are just events—how we label and judge them determines our experience. Life is truly meant to be experienced in our bodies as feelings without labels, rather than through the stories created in...

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